<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: A Run</title>
	<atom:link href="http://www.rooshv.com/a-run/feed" rel="self" type="application/rss+xml" />
	<link>http://www.rooshv.com/a-run</link>
	<description></description>
	<lastBuildDate>Sat, 11 Feb 2012 02:03:48 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
	<item>
		<title>By: Some Catchy Chic</title>
		<link>http://www.rooshv.com/a-run#comment-6484</link>
		<dc:creator>Some Catchy Chic</dc:creator>
		<pubDate>Tue, 15 May 2007 16:22:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.rooshv.com/2007/a-run#comment-6484</guid>
		<description>I know the feeling. It&#039;s quite treacherous. I find that beating myself up verbally in my head, calling myself a lazy ass and a worthless piece of shit if I can&#039;t reach my final destination encourages me to keep running.</description>
		<content:encoded><![CDATA[<p>I know the feeling. It&#8217;s quite treacherous. I find that beating myself up verbally in my head, calling myself a lazy ass and a worthless piece of shit if I can&#8217;t reach my final destination encourages me to keep running.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: miik</title>
		<link>http://www.rooshv.com/a-run#comment-6483</link>
		<dc:creator>miik</dc:creator>
		<pubDate>Tue, 15 May 2007 15:48:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.rooshv.com/2007/a-run#comment-6483</guid>
		<description>great post</description>
		<content:encoded><![CDATA[<p>great post</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Genevieve</title>
		<link>http://www.rooshv.com/a-run#comment-6482</link>
		<dc:creator>Genevieve</dc:creator>
		<pubDate>Tue, 15 May 2007 15:20:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.rooshv.com/2007/a-run#comment-6482</guid>
		<description>Good post; a nice deviation from the norm.

Since it&#039;s gotten warmer out, I&#039;ve taken to walking to the shopping centers around my house instead of driving there. They&#039;re only like 1- 3 miles away. It&#039;s not that bad and I always feel nice after the walk.</description>
		<content:encoded><![CDATA[<p>Good post; a nice deviation from the norm.</p>
<p>Since it&#8217;s gotten warmer out, I&#8217;ve taken to walking to the shopping centers around my house instead of driving there. They&#8217;re only like 1- 3 miles away. It&#8217;s not that bad and I always feel nice after the walk.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: gn</title>
		<link>http://www.rooshv.com/a-run#comment-6481</link>
		<dc:creator>gn</dc:creator>
		<pubDate>Tue, 15 May 2007 15:18:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.rooshv.com/2007/a-run#comment-6481</guid>
		<description>I ran a three-mile race recently and, in the few days leading up to it, I was convinced I was going to die. But I didn&#039;t.</description>
		<content:encoded><![CDATA[<p>I ran a three-mile race recently and, in the few days leading up to it, I was convinced I was going to die. But I didn&#8217;t.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: WendyT</title>
		<link>http://www.rooshv.com/a-run#comment-6480</link>
		<dc:creator>WendyT</dc:creator>
		<pubDate>Tue, 15 May 2007 15:00:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.rooshv.com/2007/a-run#comment-6480</guid>
		<description>Depending on your body type and energy expenditure, if you kept running another 5 miles you might make it to the real wall where you deplete your body&#039;s glycogen stores.</description>
		<content:encoded><![CDATA[<p>Depending on your body type and energy expenditure, if you kept running another 5 miles you might make it to the real wall where you deplete your body&#8217;s glycogen stores.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: tampa</title>
		<link>http://www.rooshv.com/a-run#comment-6478</link>
		<dc:creator>tampa</dc:creator>
		<pubDate>Tue, 15 May 2007 03:21:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.rooshv.com/2007/a-run#comment-6478</guid>
		<description>I just had some Popeyes Chicken - some French Fries - a biscuit -- and a very very large ice cold pepsi..

mmmm

I think I just saw you run by from the window.</description>
		<content:encoded><![CDATA[<p>I just had some Popeyes Chicken &#8211; some French Fries &#8211; a biscuit &#8212; and a very very large ice cold pepsi..</p>
<p>mmmm</p>
<p>I think I just saw you run by from the window.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: BG</title>
		<link>http://www.rooshv.com/a-run#comment-6476</link>
		<dc:creator>BG</dc:creator>
		<pubDate>Mon, 14 May 2007 23:37:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.rooshv.com/2007/a-run#comment-6476</guid>
		<description>only .1 point better than a chaco post.</description>
		<content:encoded><![CDATA[<p>only .1 point better than a chaco post.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: kayla</title>
		<link>http://www.rooshv.com/a-run#comment-6474</link>
		<dc:creator>kayla</dc:creator>
		<pubDate>Mon, 14 May 2007 20:38:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.rooshv.com/2007/a-run#comment-6474</guid>
		<description>As another runner in the bunch, I thought this was a great post... it translates from the short run to the marathon (mile 20 specifically...).. The mind is a powerful tool...</description>
		<content:encoded><![CDATA[<p>As another runner in the bunch, I thought this was a great post&#8230; it translates from the short run to the marathon (mile 20 specifically&#8230;).. The mind is a powerful tool&#8230;</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Wendy</title>
		<link>http://www.rooshv.com/a-run#comment-6473</link>
		<dc:creator>Wendy</dc:creator>
		<pubDate>Mon, 14 May 2007 20:22:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.rooshv.com/2007/a-run#comment-6473</guid>
		<description>I was a long distance runner, this is a fantastic post, you got it perfect down to the last stomps at the end. I want to run again.</description>
		<content:encoded><![CDATA[<p>I was a long distance runner, this is a fantastic post, you got it perfect down to the last stomps at the end. I want to run again.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: mm</title>
		<link>http://www.rooshv.com/a-run#comment-6472</link>
		<dc:creator>mm</dc:creator>
		<pubDate>Mon, 14 May 2007 19:05:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.rooshv.com/2007/a-run#comment-6472</guid>
		<description>The power of the mind is amazing.
Great post. I&#039;m inspired to go on a run now, unfortunately I&#039;m part of 99% of the population.</description>
		<content:encoded><![CDATA[<p>The power of the mind is amazing.<br />
Great post. I&#8217;m inspired to go on a run now, unfortunately I&#8217;m part of 99% of the population.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Dagny T.</title>
		<link>http://www.rooshv.com/a-run#comment-6471</link>
		<dc:creator>Dagny T.</dc:creator>
		<pubDate>Mon, 14 May 2007 18:59:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.rooshv.com/2007/a-run#comment-6471</guid>
		<description>I love running outdoors, when my health permits.  Thanks for the beautifully written reminder.</description>
		<content:encoded><![CDATA[<p>I love running outdoors, when my health permits.  Thanks for the beautifully written reminder.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: InstantExcitement</title>
		<link>http://www.rooshv.com/a-run#comment-6470</link>
		<dc:creator>InstantExcitement</dc:creator>
		<pubDate>Mon, 14 May 2007 18:29:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.rooshv.com/2007/a-run#comment-6470</guid>
		<description>The absolute best high is a runners high.  When you feel like you can&#039;t go anymore, and you&#039;re totally used, you find that last reserve of energy, and that feeling is the best feeling.  When you&#039;re lucky enough to channel it through in other aspects of life, it&#039;s a wow like feeling.  Great post, running outdoors is a pleasure, and with people focussed on their treadmills and gyms, it&#039;s more open stretch for those of us who appreciate it.</description>
		<content:encoded><![CDATA[<p>The absolute best high is a runners high.  When you feel like you can&#8217;t go anymore, and you&#8217;re totally used, you find that last reserve of energy, and that feeling is the best feeling.  When you&#8217;re lucky enough to channel it through in other aspects of life, it&#8217;s a wow like feeling.  Great post, running outdoors is a pleasure, and with people focussed on their treadmills and gyms, it&#8217;s more open stretch for those of us who appreciate it.</p>
]]></content:encoded>
	</item>
</channel>
</rss>

