Last week I asked for your questions and received over 300 of them. It made the most sense to group the questions by topic. Here is the first video on lifestyle and health:

Here’s the index so you can jump around:

“Roosh, we often laugh at the antics of feminists and SJW’s but the focused effort against you from the ROK meetups must have still been withering. What mindset principles and practices did you use to stay mentally strong during that fiasco?” (UNABASHED)

“With workplaces becoming increasingly hostile to men, with women acting as the gatekeepers to employment, affirmative action being commonplace, etc., do you have any actionable insights or tips for men to prevent, deal with, or get out of poverty in a declining society that routinely denies them opportunities?” (CONRAD STONEBANKS)

How important are partners in business, teamwork or life in general?” (DWRD CFLA)

“What stack of skills do you think 18-30 year olds should begin to hone to live the best life possible? Do they change past 30?” (LIBERTAS)

“How to be true to yourself while living in a Leftist-dominated society like Canada or Western Europe where,oftentimes, people like us have to lead double lives out of fear of reprisal?” (NEVSKY)

“Hi Roosh, just read your latest book Free speech isn’t free – loved it, then bought your whole collection of books. My question is – If you decide to start something new, how do you push away all thought such as these “You should be doing something else, this is a waste of time”?” (TIMMAH)

“How did you support yourself while writing your first ebook? I’m writing some fiction. It will be a 5-10 year project. I’m not expecting to make any money on the first book and I am working in property to support myself.” (TOM)

“Considering what you’ve seen and to my knowledge accepted through the work of Marcus Aurelius, does the time spent chasing women for hedonistic pleasure seem worthwhile to you now, or do you now think there may have been better things to spend your time doing?” (STILBON)

“If you was send back in time to when you were 25, what would you then do?” (SCANDINAVIAN JAKE)

“How can we escape the system?” (MR. LEON)

“What tips would you have for starting a politically incorrect blog like this one? Would it make sense to hide my identity?” (PYRO)

“The more people I know, and the older I get, the more misanthropic I become. Have you also become more misanthropic with age?” (RK ROMA)

“You said awhile ago that you don’t cocern yourself with happiness, you’re just a man who has had experiences. Could you expand on that, and potentially give some advice on how to be like that?” (OCON)

“I remember in one of your videos or live talks you said you ate very little to maintain the figure you have.. Am a few years older and always experimenting with various habits and rituals to keep the diet such that one stays trim and toned. Of course exercise and weights too.. Do you have any tips for a man in his thirties for how to stay in form?” (STADTAFFE)

More videos are on the way…

Previous Video: The Future Of The World


  1. adsdim July 18, 2016 at 10:45 am

    Great Q & A Roosh! Lots of useful advice. I would be waiting for the next video.

  2. Mr. Leon July 18, 2016 at 12:15 pm

    Thanks for responding my question Roosh.

  3. Barwin July 18, 2016 at 3:54 pm

    Roosh, your insights are useful and should be listened to. However, I am an airline pilot, and I can tell you that women have all the power in this industry too, or at least in North America they do. It’s a corporate environment like any other corporate environment, and when a male pilot criticizes a less experienced female pilot for causing a safety issue, even when he does it in the most professional and objective way, the issue becomes not how to correct the female pilot’s poor performance, but whether the male pilot offended the female pilot in some way. I’ve seen it happen time and time again, listening to the stories of my male pilot friends, and it has happened to me personally. What makes it worse is that every chief pilot out there is a male feminist; they have to be, because otherwise HR would never allow them to reach that position. My advice to a pilot who lives in North America would be: if you don’t want to deal with the feminism and the favouritism toward women in aviation, then go fly for Qatar or Etihad, or FlyDubai or something. Do your training in North America, get your licenses and your type rating, get out, go to the Middle East and make some real money in an environment that is still patriarchal. Later Roosh, keep on trucking.

    1. piloto July 20, 2016 at 12:47 pm

      True and the issue for folks who want to become airline pilots is the expensive cost of training and poor entry level salaries. I agree- EMEA is the place for men to make $ as pilots.

  4. CR7 July 18, 2016 at 4:22 pm

    Could you please answer questions in an article? I’m hearing impaired have trouble listening to videos

  5. TyKo Steamboat July 18, 2016 at 7:26 pm

    from the 23:00 – 27:00 mark. Awesome. Fully agreed. “In the trenches”
    Cherish your memories & smile at your photos but live in the present & look forward to your future

  6. sd11 July 20, 2016 at 12:46 pm

    My take away and thoughts:

    1. Build a real long term professional network via meetings and offering solutions
    2. Learn how to sell and market stuff!
    3. Exercise, eat healthy food and get sleep
    4. Pray, meditate or learn relaxation techniques
    5. Travel and see new places

  7. Dwrd Cfla July 20, 2016 at 7:09 pm

    Thank you for the discussion.

  8. Mr.Truth July 21, 2016 at 10:25 am

    Thoughts on shooting your load and the Pussy Paradise?

  9. rationalize July 21, 2016 at 2:39 pm

    This is becoming ridiculous

    In business the best revenge is massive success

    Outside of business the best revenge is seducing and *banging* your opponent

    * More banging *
    * Less analysis *
    – Please-

    It’s time to enter your mature playboy phase. Pull more threesomes. And take delight in tooling under-25 yo’s, whilst rotisserie-ing a steady line of fitness model cougars.

    You said yourself:

    – Don’t try to analyse why game works. Just practice, and keep doing those things that do work.

    Keep approaching.

    *** Just say the words ***

    1. positron1 July 24, 2016 at 12:53 am

      He’s said that he doesn’t find the player lifestyle fulfilling anymore.

      1. rationalize July 24, 2016 at 2:52 pm


        Looks like approach anxiety to me

        The best revenge is massive success

        This is what the sjw faggots hate most

        Hetro alpha men getting the bang

        Be that man.

  10. Djay July 21, 2016 at 10:29 pm

    Very interresting ty.

  11. Caggybear July 24, 2016 at 8:17 am

    Heartbroken as my question remains unanswered.