I have not been shy about highlighting the fact that seed oil, sometimes called zog oil, is industrial sludge. They should not be classified as “food” and should not be…
Browsing Category Food
Vegetable Oils Are Toxic
In September 2021, I came down with a severe flu-like illness. During that time, I started researching my diet to see if it was the cause. I ended up down…
How To Make Italian Neapolitan Pizza With A Home Oven [Recipe + Tutorial]
After spending more than a year perfecting my pizza recipe, I’m finally ready to share it with the world. Before we get started, I must first stress that this isn’t…
7 Steps To Stop Heart Palpitations (And Improve Digestion)
I’ve suffered heart palpitations since my early twenties. I had a complete heart checkup done twice, once in my mid-20s by an American cardiologist and once in my mid-30s by…
How Coffee & Alcohol Addictions Are Linked
I’ve consumed alcohol and coffee for most of my adult life. I’ve enjoyed both, but have experienced enough negative effects from them that I’ve embarked on multiple periods of abstainment….
