Experiencing pain may be difficult but the anticipation of pain, of not knowing the exact nature of an upcoming tribulation, is even worse. For many people, being stuck in such…
Browsing Category Health
Why I Don’t Trust American Dentists
Due to living abroad for over a decade, I’ve been to dentists in half a dozen countries. From my cumulative worldwide experience, I can proclaim that my worst dealings with…
How Coffee & Alcohol Addictions Are Linked
I’ve consumed alcohol and coffee for most of my adult life. I’ve enjoyed both, but have experienced enough negative effects from them that I’ve embarked on multiple periods of abstainment….
7 Ways My Body Has Changed After Hitting 30
In spite of my best efforts, I have been unable to halt the effects of time upon my body. While I have no serious health issues, a crop of minor…
How Light Therapy Helped Get My Sleep Back
I’ve been a night owl since I was young, with a normal sleep cycle from 3am-11am, but in the past couple of years that time frame has been getting pushed…
You Are Most Certainly Deficient In Vitamin D
In the past two decades there has been a crusade by the skin care industrial complex to make you afraid of the sun, not unlike how modern woman are taught…
What Happened When I Quit Caffeine For A Month
I can’t remember a time when I didn’t consume caffeine, either in the form of soda, tea, or coffee. Since middle school, I had at least one serving every day….
How Baking Soda Changed My Life
Since my mid 20s I’ve struggled with armpit odor. I’ve tried several solutions: Trimming my armpit hair. I’ve read that the odor comes from bacteria on the hair, but taking…
