Category Archives: Lifestyle

How Coffee & Alcohol Addictions Are Linked

I’ve consumed alcohol and coffee for most of my adult life. I’ve enjoyed both, but have experienced enough negative effects from them that I’ve embarked on multiple periods of abstainment. Through those periods, I’ve learned that alcohol and coffee addictions are linked together, and if you want to quit one, it helps to first quit […]

How To Do Walking Meditation

When most people think of meditation, they imagine a man sitting on the floor with his back erect and eyes closed, but you can also do it while walking. The point of meditation is to counteract the neverending “useful” activities of your life with a “useless” activity. This helps to release built-up stress and quiet […]

10 Things I Use Every Day

I want to share ten products I use every day that make my life a tad more comfortable, productive, or enjoyable. 1. ASUS ZenBook UX303UB All my work is produced on this. It’s fast, lightweight, has a long battery life, and reboots in seconds thanks to a solid state hard drive. I would say it’s […]

How To Make Money Online

I finally did a new podcast. After sharing my personal background of making money online, I give a broad overview of how you can do it as well by sharing the revenue-generating methods of display advertising, affiliate marketing, and selling your own products. I also talk about the importance of finding a good niche. Listen […]

The Purity Challenge

When people attempt to fix their fatigue or mood problems, they may become dependent on substances or drugs that actually have the opposite intended effect with the added detriment of long-term issues. I recently embarked on a 30-day period of purity that has allowed me to troubleshoot health problems, stabilize my energy and mood, become […]

How I Launch My Books For Amazon And Direct Sales

I want to share my strategy for book launches to help fellow indie authors. While no book launch is the same, what I’m about to explain applies to my most recent book launch for Free Speech Isn’t Free. Understand which audience you’re marketing the book to I segment audiences for my book into four groups: Those […]

How To Make Your First Bitcoin Purchase

The events surrounded the meetup outrage this year made me realize that our community is not as anti-fragile as I would like. We are vulnerable to attacks that attempt to reveal our identities while still depending on corporations to facilitate the spread of our message, especially concerning e-commerce. One potential problem is through our use of credit […]

How To Make The Perfect Pot Of Tea

Over the past winter I’ve become somewhat of a tea connoisseur, partly due to the fact that I live next to a nice tea shop that has over 50 different kinds of loose leaf tea for purchase. I’ve dived into the world of tea making and would like to share a basic method for making […]

How Light Therapy Helped Get My Sleep Back

I’ve been a night owl since I was young, with a normal sleep cycle from 3am-11am, but in the past couple of years that time frame has been getting pushed back. I started going to bed at 4am every night, then 5am, then 6am, and I was even beginning to push 7am. From sleeping so […]