Testosterone levels in men are declining worldwide alongside sperm counts. The hormone that makes men men is disappearing from the human world. As a result, men are becoming more feminine and choosing the paths of weakness, homosexuality, and cuckoldry. While it’s necessary to look at the ideological causes of leftism in men, the biological reasons must not be ignored, and that starts with an understanding of the testosterone crisis.

Cultural programming alone cannot explain why Western men are becoming so womanly and fragile. A man who receives blue pill and feminist propaganda through university education, the media, or entertainment will not fully accept that propaganda unless his biochemistry is compatible to it, in part from having low testosterone. His mind accepts more feminine ideas because he is more feminine. You cannot accept masculine truths if your biology lacks a healthy level of testosterone, the chemical building block of masculinity.

Whether or not you accept my proposition that a man with a low testosterone level is more likely to be receptive to liberal ideas, the facts bear out that testosterone levels are declining every year (alternate link).

…testosterone concentrations dropped about 1.2% per year, or about 17% overall, from 1987 to 2004. The downward trend was seen in both the population and in individuals over time.

The decline is consistent with other long-term trends in male reproductive health, including decreases in sperm quality and increases in testicular cancer, hypospadias and cryptorchidism.

The strongest association was observed in same-aged men from different sampling years. For example, a 65-year-old in 2002 had lower testosterone levels than a 65-year-old in 1987.

Approximately 1 in 4 men have low testosterone, but the scientific bodies that set the numerical standards, particularly the United Nation’s World Health Organization, have a blatant interest in promoting “toxic masculinity” and downplaying the testosterone crisis. This interest is made bare with the execution of an agenda to feminize defenseless boys, their promotion of the world’s most rabid man-haters, and their multi-million dollar sponsorship of vagina-worship through UN Women, which aims to make every man a collared dog of an empowered female office worker.

Sperm counts are dropping

The decrease is testosterone is coinciding with a decrease in sperm concentration. A French study showed that they are decreasing 1.9% per year.

Among a sample of 26 609 partners of totally infertile women undergoing an assisted reproductive technology (ART) procedures in the whole of France over a 17-year period, there was a continuous decrease in semen concentration of about 1.9% per year and a significant decrease in the percentage with morphologically normal forms but no global trend for motility.

Another study points to a worldwide decline.

In 1992, Carlsen et al. reported a large, global decline in sperm count for the period 1938-1990 based on 61 reports of sperm count from different countries around the world during that period. In 1997, Swan et al. reanalyzed the same data set using multivariate statistics. This reanalysis confirmed Carlsen et al., subject to constraints inherent in retrospective longitudinal studies of sperm count.

Testosterone is declining, sperm counts are declining, men are becoming infertile, and if a walk through my home town of Washington D.C. recently is a reliable indicator, they’re rapidly embracing homosexuality and transsexuality as normal lifestyles to live hopelessly sterile existences that are disconnected from their natural biological role, and one where they vote for feminist politicians like Hillary Clinton that want to usher us all into an androgynous hell where sex differences are eradicated.

Sperm counts are getting so bad that the anti-testosterone globalists at the World Health Organization have already lowered the normal standard. Otherwise, perhaps as many as 50% of Western men would be labeled clinically infertile. Imagine the news headline on that story.

Sperm count, or sperm concentration to avoid confusion with total sperm count, measures the concentration of sperm in a man’s ejaculate, distinguished from total sperm count, which is the sperm count multiplied with volume.[5] Over 15 million sperm per milliliter is considered normal, according to the WHO in 2010.[6] Older definitions state 20 million.[2][3]

Testosterone should not decline in healthy men

If you believe that testosterone should decrease as you age, you have been taught a falsehood. If you’re healthy, it should remain stubbornly constant, even into your elderly years.

Handelsman and his team, however, found that serum (blood) testosterone levels did not decline with increasing age in older men who reported being in excellent health with no symptoms to complain of.

“We had originally expected age to have an effect on serum testosterone, so the findings were a bit of a surprise,” Handelsman said.

If we can conclude from the above studies that testosterone is declining independent of age, it’s worth investigating the cause. Most of the current science points to endocrine disrupting agents.

EDCs are everywhere. They lurk inside your house, leaching from human products such as personal hygiene products, chemical cleansers, or contraceptive drugs. They also end up in your food and drinking water, causing you to unknowingly ingest them.

EDCs pose a threat to men’s health as they interfere with testosterone production, causing men to take on more feminine characteristics.

Here’s one proof: in a number of British rivers, 50 percent of male fish were found to produce eggs in their testes. According to EurekAlert, 3 EDCs have been entering rivers and other waterways through sewage systems for years, altering the biology of male fish. It was also found that fish species affected by EDCs had 76 percent reduction in their reproductive function.

Endocrine disrupting agents are mostly found in plastic products and cleaning chemicals. Considering that your home is essentially bathed in these agents, and that most of your food is prepared on them, you can see how pernicious this problem is, affecting both boys and men.

Animal and cellular studies have found that some phthalates block the effects of testosterone on the body’s organs and tissues. Researchers set out to examine whether these chemicals, which are widely used in flexible PVC plastics and personal care products, had a similar effect in humans.

“We found evidence reduced levels of circulating testosterone were associated with increased phthalate exposure in several key populations, including boys ages 6-12, and men and women ages 40-60,” said one of the study’s authors, John D. Meeker, MS, ScD, of the University of Michigan School of Public Health in Ann Arbor, MI. “This may have important public health implications, since low testosterone levels in young boys can negatively impact reproductive development, and in middle age can impair sexual function, libido, energy, cognitive function and bone health in men and women.”

It’s important to know the signs of low testosterone. If you’re being exposed to harmful chemicals, your testosterone will likely see a chronic decrease over several years instead of experiencing a sudden drop that you can perceive. This is why it’s a good idea to get your testosterone level checked right now to establish a baseline count that can be compared to a future reading.

One of the most telling clinical symptoms of low testosterone is emotional changes that make you more moody, irritable, and depressed. In other words, having lot T turns you into a menstruating woman. Not only does the physiognomy of a male feminist degenerate into that of a soft, punchable mass of tissue, but he acts more like a woman, too. This is exactly why I believe that the increase in feminine behavior among men in the West is as due to biology as much as to culture. We simply cannot explain the rise of the cuckold through CNN, Hollywood, and universities alone.

Conclusion

The fact that testosterone is declining worldwide, and that it’s contributing to the rise of femininity in men, both in appearance and ideology, tells us that counter-propaganda and spreading red pills will not alone solve society’s leftward march. We can take over all major institutions today, and shower men with the truth, but their biology simply won’t be able to accept it because they have become more like women: cooperative, egalitarian, emotional, and socialist.

The next step we must take is to launch a scientific crusade to test the effects of all commercially used plastics on male testosterone levels, and to enact a ban of their use if a negative effect is found. If we can do it to the pesticide DDT, we can surely do it for any chemical that is destroying the very biological basis of masculinity.

Read Next: What Is Neomasculinity?

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Brutus Maximus
Brutus Maximus
3 years ago

And soon you start engaging in zumba classes, bleeding once a month and spending your day at starbucks drinking lattes while gossiping.

rewwssfgg
3 years ago
Reply to  Brutus Maximus

and using a macbook.

disqus_2015ScorpioWater
disqus_2015ScorpioWater
3 years ago
Reply to  rewwssfgg

And an iPhone. Most male iPhone users are cucks. Have no idea why people still buy them, the quality of the iPhone dropped after Steve Jobs died.
Most other Apple products have also become mediocre ever since, especially Macintosh computers.
Not a fan of Windows machines either but Apple has been gouging many of its customers way worse than PC vendors.

Zyzz
Zyzz
3 years ago
Reply to  rewwssfgg

*starcucks

Novos Imperator
Novos Imperator
3 years ago
Reply to  rewwssfgg

Hah! Gotta love those 2000 dollar facebook machines…

Mr Konstantine
Mr Konstantine
3 years ago
Reply to  Brutus Maximus

So this is why i see so many beautiful girls at Starbucks ignoring me.

Leads
Leads
3 years ago

Nope. You simply start walking, eating steaks, and maybe taking ginseng supps / mushroom supps as well as Zinc. It’s not something to joke about

Morrison
Morrison
3 years ago
Reply to  Leads

“maybe taking ginseng supps”

How much Ginseng and what type?

Leads
Leads
3 years ago
Reply to  Morrison

Red Panax (korean) ginseng is best. You can get the tea packets or go HQ and find the vials (for more $).

Morrison
Morrison
3 years ago
Reply to  Leads

I’ve seen those vials – do what would you recommend ? 1 vial a day?

Leads
Leads
3 years ago
Reply to  Morrison

One should do. Observe the effects. Even the cheap ginseng tea packets are like herbal Viagra for me. The word panax cones from panacea, meaning it’s been used as a cure-all since the dawn of civilization.

Morrison
Morrison
3 years ago
Reply to  Leads

The vials I found where I am in europe are a mixture of several things like royal jelly but only 15 mg of ginseng. I did find capsules of Korean ginsrng only at 300 mg. each. Last question: is this a high enough daily dosage and how long before you felt a difference?

Leads
Leads
3 years ago
Reply to  Morrison

You’ll just have to experiment. I’m adding to my coffee which already has chaga mushroom. The ginseng brings more of an immediate boost feeling, whereas the chaga is an all day effect

Zyzz
Zyzz
3 years ago

Nice article. One thing I would like to question is how accurate those testosterone tests are.

My dad was prescribed testosterone injections but the doctor coached him on how to game the test to make his testosterone look lower than what it is in reality. The doctor coached him because it makes it easier and less risky to prescribe my dad testosterone injections. I didn’t examine the source of data but just wanted to put that out there.

Roosh, I think it would be a good idea to delve more into the science of low t/male feminization etc. given your background as a scienctist. Additionally, you could promote products that are less harmful on men (i.e.: water filters, glass products, etc.) as an additional revenue stream.

Morrison
Morrison
3 years ago
Reply to  Zyzz

Dude – question for you: – I’ve investigated this myself and was considering T injections. My tests show my level is normal, but I suspect (as Roosh mentioned in this article) that my level is low because the overall norm is low, which still means most men could do with increasing their T.

I was told that if one starts using Testosterone injections then the body stops producing it naturally, and then one has to continue with the injections indefinitely if one wants to maintain their T’s.

Has your dad heard of this? I’m still on the fence as to whether or not to try the injection, but I don’t want start something that will cause me to have a dependency.

Zyzz
Zyzz
3 years ago
Reply to  Morrison

Yes so it’s not so cut and dry. It really depends on your dosage. Your testes will shrink but if you stop your body reverts back to homeostasis. They is medication you can take to ease this transition and block estrogen conversion while on cycle such as clomid, nolvadex, letrozole, arimidex, and HCG.

If I was you rather than taking the injections I would use the cream that you rub on your wrists. It is shorter acting (use it every day rather than weekly injections). If you feel negative side effects you can stop immediately and the side effects will wear off quicker relative to testosterone cypinate(sp?) or deca. I use the cream on rare occasions that my dad gave me. I don’t use the injectable stuff – don’t need it. Also remember to use the minimum most effective dose

Keep in mind steroids do not cause a chemical dependency like heroin does. The dependency is purely psychological. Any mentally healthy man can use steroids (in appropriate doses) and be perfectly fine.

Hope this answers your question.

Morrison
Morrison
3 years ago
Reply to  Zyzz

Thanks for the info, man. So essentially any testosterone treatment from a doctor is meant to be temporary?

Zyzz
Zyzz
3 years ago
Reply to  Morrison

I wouldn’t say temporary but use as needed. If you use it responsibly and listen to your body you’ll be fine. And use the cream. That’ll give you the kick you’re looking for. No need to overdo it

Gammelsvensk
Gammelsvensk
3 years ago
Reply to  Morrison

If you want to understand the negative effects of TRT, testosterone replacement therapy you need to look into the negative feedback loop. Exogenous testosterone reduce your own production. The control is central, regulated from your brain according to the levels produced in your testes. When the brain detects sufficient testosterone in the blood streem it turns down the testosterone production stimulating hormone in the brain.

Telemachus_1
Telemachus_1
3 years ago
Reply to  Zyzz

I’ve done plenty of cycles in the past with everything under the sun. Steroids do indeed cause dependence, simply because you feel like shit when you are done with a cycle and a single injection can have you feeling great again in an hour or less. You also clearly have no freaking clue about AAS if you are recommending deca.

Deca suppresses exogenous testosterone for up to 18 months after cessation. It offers no benefits over other drugs. It became popular because, at one point, it was the most common pharmaceutical AAS drug. There is no reason to use it today.

I have known many guys for whom it takes upwards of a year to fully recover from a cycle. Many never do, though they are a small minority.

Overall, it is not worth it. For the vast majority of men, 25mg of clomid every day is enough to get your test levels to the maximum without any side effects except massive loads of seminal fluid. It is also far cheaper, entirely non-toxic, and does not need to be injected.

I write this because I got into gear reading one of these men’s websites probably 6 years ago. I wish I never had done them.

Zyzz
Zyzz
3 years ago
Reply to  Telemachus_1

Yeah I never had your problems. Ever. And btw the “dependence” you described is psychological not chemical. Which proves me correct.

Telemachus_1
Telemachus_1
3 years ago
Reply to  Zyzz

Folks, the “manosphere” is filled with quacks and charlatans. Read PubMed. Read reputable steroid related sites like thinksteroids.com or uk-muscle.co.uk. Don’t listen to this poser.

1) Who the fuck uses Zyzz as a name? He is the living embodiment of how dangerous steroids can be. Do you want to live fast and die young? Do trenbolone every day and party like a rock star until your blood is so thick that you die!

2) Only a TOTAL IDIOT would even mention using Deca Durabolin. EVERYONE knows today that nandralone metabolites take years to break down in your body. They are far more suppressive than BPA or any of the other compounds mentioned here.

3) Anabolic steroids cause down regulation of androgen receptors. Drugs with a binding affinity to androgen receptors significantly stronger than testosterone (e.g. trenbolone!) cause major down regulation and can even damage the receptors in the genetically predisposed in a fashion similar to Finasteride. The mechanism is no different than how heroin causes mu opioid receptors to down regulate, or benzodiazepines cause downregulation of GABA receptors.

Will you die from heroin withdrawal? No. Will you die from trenebolone withdrawal? No. In both instances, it will take time for your receptors to become sensitive to your natural levels of biological agents whether hormones or proteins. Is one worse than the other? I dunno. Heroin withdrawal is done in 2 weeks. It can 6 months to a year for your testosterone levels to return to baseline after running a cycle. You will not feel good during that time.

4) Zyzz is a troll, spreading dangerously false and misleading information. Beware.

Zyzz
Zyzz
3 years ago
Reply to  Telemachus_1

TL;DR, dude you are a fucking loser.

Telemachus_1
Telemachus_1
3 years ago
Reply to  Zyzz

I am not writing for you – some fat, virginal child posing on the internet as a dead, drug addicted bodybuilder. I’m writing for the normal people who were taken in by your obvious lies. And seriously, do you really think I give a fuck what you think?

Zyzz
Zyzz
3 years ago
Reply to  Telemachus_1

I said none of the things you attribute to me saying. That is what makes you a loser. I might as well be arguing with a woman. That and attacking someone making benign comments about their experiences with steroids on an internet message board. Get a grip…loser!

Telemachus_1
Telemachus_1
3 years ago
Reply to  Zyzz

I’m attacking you because you are misinformed, spreading information, and impersonating fucking Zyzz.

Zyzz
Zyzz
3 years ago
Reply to  Telemachus_1

No I am not you are a fucking idiot. Go back and read my posts. I told him to use test cream not deca or anything else. You lack reading comprehension and attention to detail.

You sound like one of those anti trump liberals with the way you attack me. Makes me think you are not really an alt right guy but an undercover antifa(g)

Richard0292
Richard0292
3 years ago
Reply to  Morrison

I highly recomended the four part series about TRT on the site Iron and Tweed if you are looking in to TRT.

It’s a lot of easily digestible high quality information in one place.

Morrison
Morrison
3 years ago
Reply to  Richard0292

Thanks.

Telemachus_1
Telemachus_1
3 years ago
Reply to  Morrison

Try 25mg of Clomid ED first.

disqus_2015ScorpioWater
disqus_2015ScorpioWater
3 years ago

Big reason for this is the change of diets in Western countries. Men in the old days used to have a woman cook and prepare food for them. Guys in the old days were eating real food, not micromeals or some casual fast food crap. Men today often eat fast food and other processed junk food. That stuff lowers your testosterone levels. Also many men eat feminine foods like yogurt, cookies, and sweets. Women tend to gravitate towards sweets but their biological chemistry is better able to tolerate those foods. Men on other hand cannot.
Very few guys eat three square meals a day. when I was a kid that was the norm, you saw very few fat kids back in those days. There was no supplement industry, and gyms were very simple places. All these fad diets and workout routines are just ways to make money for the people who created them. Any time you are not sitting on your ass and not eating Doritos, chugging Pepsi, you are making your body stronger.
Another thing is the use of internet and other media is making men more sedentary. Also more men are in occupations where they are not doing any kind of physical labor, so their T levels drop like a stone. Look at the way a construction worker is built vs a guy who works in a cubicle, chances are the construction guy is often ripped.
A lot of men are lacking female companionship, the more sex you have, the more your T levels go up. A lot of guys have reacted to feminist women by turning away from seeking women at all, finding other hobbies like video games which wind up having these guys live an unhealthy lifestyle both for their physical and mental health.
There are also these vegan idiots who claim such a lifestyle makes them healthier. Only reason why vegans lose weight is they cut out processed foods. But many wind up back on the junk food bandwagon because of low protein and vitamin B12. Fruits and veggies are great, but you still need protein. When you cut out protein and fat from your diet, you often make up for it with excess carbs and sugar, much of it coming from processed foods, which totally kill your T levels. Look at the stuff marketed as non fat or low fat in the grocery store, its often filled with sugar, and usually not real sugar but HFCS.
People who think veganism is great to helping you live longer should look up Steve Jobs, he was a raw vegan for much of his later life, he died of Pancreatic Cancer at the age of 56.

Fo4
Fo4
3 years ago

For most men (young and old), the adrenal glands and the testis are depleted of nutrients, so their bodies produce less testosterone. It’s compensatory mechanism. In result, men produce testosterone blocking chemicals like SHBG or globulin. Doctors consider this a problem. However, the catch 22 is that testosterone in any form makes the situation much worse. Unfortunately, if the doctors don’t give these men testosterone replacement therapy, they still undergo a self-therapy and this causes cancer and other serious problems.

Also at times, the body makes enough testosterone, but converts too much of it to estrogen or to other hormones. This is also often a compensation.

To address the problem one has to:
1. Balance the body chemistry, reducing a lot of stress on the adrenal glands, in particular.
2. Make one’s body more yang, which reduces the need for testosterone somewhat.

Quick tip: Eliminate all fruit from your diet, including non-sweet ones like avocado and nightsheds like tomatoes, cucumber, peppers, tomatoes.

cheeseburgercheeseburger
cheeseburgercheeseburger
3 years ago
Reply to  Fo4

no nightshades? Tom Brady- is that you?

James
James
3 years ago
Reply to  Fo4

“Eliminate all fruit from your diet, including non-sweet ones like avocado and nightsheds like tomatoes, cucumber, peppers, tomatoes.” No guacamole, or pickles, or red hot chili peppers? I was always told they put hair on your chest.

Fo4
Fo4
3 years ago
Reply to  James

With the exception of the chili peppers, they are to yin type of foods to put hair on your chest.

Jay Campbell
3 years ago
Reply to  Fo4

LOL. “Testosterone in any form makes the situation much worse” said the guy on an internet forum who HIGHLY LIKELY has never even used Testosterone.

Zorba
Zorba
3 years ago
Reply to  Fo4

“Eliminate all fruit from your diet, including non-sweet ones like avocado and nightsahdes like tomatoes, cucumber, peppers..”

I have no idea where you got these horrible ideas from. Eliminate fruits and avocado..? Really?…

Jess MG
Jess MG
3 years ago
Reply to  Fo4

You’re a fucking quack. Fruits LMAO

You could eliminate sodas, fried food, soy, but this motherfucker recommends eliminating fruit. Kill thyself faggot

fact_comment
fact_comment
3 years ago

The workforce is becoming more sedentary. Less physical labor.

disqus_2015ScorpioWater
disqus_2015ScorpioWater
3 years ago

Plastic bottles with BPA, cans with BPA, also birth control pills found in the water supply are all helping to lower male testosterone levels. The other issue is the lifestyle and diet of most men these days. Most jobs are sedentary and do not require much physical labor, also most men eat things that lower their T levels, especially foods made with soy or soy by products.

Zorba
Zorba
3 years ago

This idea about soy is a myth and a false propaganda. Cos so many societies in far east eat tonnes of soy-based products.

I am interested in what you wrote though – birth control pills found in water supply?!! Really?

Eric
Eric
3 years ago
Reply to  Zorba

Yes, trace antibiotics (drugs flushed down toilets) are in the water supply too. I was stoked when I discovered that our town water supply – in rural Colorado – comes directly from a spring 4 miles to the north. The water is minimally treated, but otherwise comes out of the mountain.

barrowsron .
barrowsron .
3 years ago

ban their use?? but muh liberty and free markets. you sound like a freedom-hating hippie socialist!

cheeseburgercheeseburger
cheeseburgercheeseburger
3 years ago

Eggs. more eggs.

Zorba
Zorba
3 years ago

Yes. More whole eggs but still in reasonable limit.

JuanPeron
JuanPeron
3 years ago

It’s obvious in young men under 35. Their mannerisms, thin legs and lack of muscle, speech cadence – all point to lower levels of testosterone. I’m repeating what some other posters have already written, but it bears repeating. Here are some tips to maintain or elevate T levels:
1 – Avoid soy and soy products.
2 – Eat beef
3 – Eat Brazil Nuts
4 – Eat pumpkin seeds
5 – Zinc supplements
6 – Lift weights
7 – Do Not drink water from plastic bottles (during shipment, the delivery trucks can reach well over 100 degrees releasing the harmful chemicals from BPA)
8 – Do not microwave meals in a plastic container. (See above) Use Pyrex glass
9 – Avoid processed foods
10 – Eat oysters

Bartek Kuliński
Bartek Kuliński
3 years ago
Reply to  JuanPeron

11 – Avoid porn.

Edward Easterling
Edward Easterling
3 years ago
Reply to  JuanPeron

Don’t smoke marijuana.

nek
nek
3 years ago

I never understood the stauch defense of marijuana. Yes I believe It has some medicinial benefits and it’s better than alcohol, but it certainly erodes the lives of the majority of people using it in my experience. I’m also not sure I buy the idea that it’s not addictive. Guys I know that smoke a lot and then have to take a break from it become exceptionally irritable.

Edward Easterling
Edward Easterling
3 years ago
Reply to  nek

“Guys I know that smoke a lot and then have to take a break from it become exceptionally irritable.”
I was once one of those guys. People bullshit themselves about marijuana, alcohol, women, God, government, and a host of other things. Long story short; marijuana is not conducive to being the best I can be. And the danger is the mental fog may be permanent. No statistics to verify it. Just personal experience. Nootropics have helped me plenty.

MCGOO
MCGOO
3 years ago

Especially don’t smoke marijuana out of a plastic container

https://maas.museum/app/uploads/sites/7/2011/11/x2000.25.1-450×446.jpg.pagespeed.ic.rTfdEctlea.jpg

Why go for the double whammy when you’ve already kissed your balls goodbye Beevis?

http://youtu.be/GYcZRwVcjxQ

FAP
FAP
3 years ago
Reply to  JuanPeron

10A
Beat ya’meat

Morrison
Morrison
3 years ago
Reply to  JuanPeron

” – Do Not drink water from plastic bottles (during shipment, the delivery trucks can reach well over 100 degrees releasing the harmful chemicals from BPA”

It’s not so easy to find water bottled in glass.

JuanPeron
JuanPeron
3 years ago
Reply to  Morrison

Yes, I know. Plastic bottles are everywhere. Get yourself a stainless steel bottle (or reuse a glass bottle) and a water filter on your home faucet.

Zyzz
Zyzz
3 years ago
Reply to  JuanPeron

What do you do at work? At my office, the water comes in plastic water bottles.

MCGOO
MCGOO
3 years ago
Reply to  JuanPeron

5 gal water cooler jugs used to be glass, the ones you returned for deposit. They’re all plastic now.

Brutus Maximus
Brutus Maximus
3 years ago
Reply to  JuanPeron

beef is highly estrogenic, I’d avoid that. Lots of bitch tits among meat heads.

Petruccio
Petruccio
3 years ago
Reply to  Brutus Maximus

You need organic grass-fed beef. It’s more expensive, and the meat tends to be tougher due to no estrogen injections.

Eric
Eric
3 years ago
Reply to  Brutus Maximus

Go elk hunting. One elk provides tasty, lean protein for my family for about 12 months if we eat red meat three times per week. As an added bonus, if you hunt ethically (do-it-yourself backcountry hunts on public land) then you have to be in great shape. The meat is better than organic grass-fed beef. I live in western Colorado in the middle of cattle country and have my choice of both.

Zorba
Zorba
3 years ago
Reply to  JuanPeron

Except the soy point.. that is simply false propaganda. So many people in far east and south east Asia eat soy based products and are just perfectly fine.

Aleksandra Zivkovic
Aleksandra Zivkovic
2 years ago
Reply to  Zorba

No, they all look like their women do.

Charliedelto
Charliedelto
3 years ago

Mate, I think this is a very good topic for your next book.

Djay
Djay
3 years ago

The most common vitamins in testosterone supplements are :

Vitamin D3 – Especially if you live in northern countries.
Vitamin B6
Magnesium – Should be balanced with Calcium for enhanced absorption.
Zinc – Should be balanced with copper.

Others supplements who help raise testosterone level :

Fenugreek
Ginger
Tribulus terrestris
DHEA

Others ideas to raise testosterone level :

Good sleep. 1 hour of sleep = 15% raise in T level.
Exercice, especially Gym.

Less masturbation (just fuck girls and stop watch porn).

Better Dead Than Red
Better Dead Than Red
3 years ago
Reply to  Djay

..

Edward Easterling
Edward Easterling
3 years ago

Thanks for the article. It’s clear, as a man, we are alone in this world. Bitches don’t care about us. The government we finance with taxes, serve in war, and vote in their elections, doesn’t give a fuck about us either. What to do? Find natural sources of testosterone and read articles like this. Thanks for the heads-up, Roosh.

Morrison
Morrison
3 years ago

” Bitches don’t care about us”

Fuck man, indeed they do not:
https://youtu.be/5FPXXHknv0g?t=5m4s

Typically when there is war, the females of a tribe are loyal to the fighting men of the same tribe. I can’t imagine the thoughts that pass through the average German man (those who are red pilled and have dignity and self respect) when they see this shit.

Zyzz
Zyzz
3 years ago
Reply to  Morrison

black pigeon speaks is a great youtube channel. libtards would cry upon watching it

TyKo Steamboat
TyKo Steamboat
3 years ago

I’m 33. Live in NW Colorado 6 months a year & in Ukraine 6 months a year.

My T-Levels are average. But I am a body builder, so as I workout & stack supplements ( I like A-HD by BPi for a natural testosterone booster) I feel much higher than average

In Ukraine, the food is all natural. (i.e. Goes bad after 3 days) Not pumped full of preservatives & hormones. When I eat there, I feel stronger, healthier, faster & more like an animal in the bedroom. I also believe the surplus of beautiful women on the beaches & streets leads to my animalistic behavior there.

Also, no chem trails or high amounts of weirdos on the streets either.

Beautiful women, clean eating, lots of exercise & sleep leads to High T

Morrison
Morrison
3 years ago
Reply to  TyKo Steamboat

“Beautiful women, clean eating & lots of exercise & sleep leads to High T”

Those are good suggestions and should be adopted as the fundamental lifestyle. The ‘beautiful women’ part is tricky if one is living in the USSA i.e. the land of blue haired fatties.

Have you ever used creatine? And if so what is your take on how it alone effects testosterone?

redpillyogi
3 years ago
Reply to  Morrison

one easy solution…leave the USSA. lack of beauties is the death sentence that George Soros and Co. have prescribed. Hence the law that will soon pass to make fat shaming illegall. Here in Thailand there is so much fat shaming that the fatties actually shame themselves! 😉

Morrison
Morrison
3 years ago
Reply to  redpillyogi

Leaving the USSA is easier said than done for most men.

redpillyogi
3 years ago
Reply to  Morrison

so they suffer in silence? when the pain is enough they will leave.

TyKo Steamboat
TyKo Steamboat
3 years ago
Reply to  Morrison

I use credible branded, well tested products. I buy near expiration date items on eBay in bulk to save lots of $…
My testosterone supps are all natural. 30 or 60 day stacks. The side effects are I hunt women like crazy & get tent pole woodys. I also stack Deer antler velvet spray 2 times a day. Its made from the fur that grows on antlers. Its really affordable & helps my joints & erections. Its basically a legal, natural HGH. I don’t do synthetic stuff

I stack creatine about 3 months a year. Winter time, which is my “bulking season”. Testosterone boosters keep you slim & give you that “dry” look. Fact is the human body can only process 1 gram of creatine a day. The bad thing is creatine is like beer that it has a “sugary” effect & makes you retain lots of water. But I think it helps with pumps slightly.
I like amino acids & thermos more. Although, every individual man’s body reacts differently.
Just listen to your body & trust what you feel works best.

redpillyogi
3 years ago
Reply to  TyKo Steamboat

yeah whenever I go to BKK I see tremendous amounts of good looking women and my energy levels take off.

Abba Okoro
Abba Okoro
3 years ago
Reply to  TyKo Steamboat

Why do you have tattoos and a nipper piercing?

Jay Campbell
3 years ago

This is unquestionably and unequivocally the #hardcoretruth. Well done brother. Much of this evidence can be corroborated in my book. This fact will also allow my business partners and I to build a global empire around maintaining masculinity and optimizing male health and performance.

splooge
splooge
3 years ago

http://www.npr.org/sections/health-shots/2016/06/13/481590997/millennials-may-be-losing-their-grip
even grip strength is getting weaker by generation.
Slowly going to androgyny

splooge
splooge
3 years ago

with decline in testosterone, sperm, strength, masculinity and morale. I wonder what new standards in athletic abilities will be dropped down.
Like no more new world records as the quality of competition will go down

aQ
aQ
3 years ago

Whats the betting that the low test rates are because men are not as physically active now days and its that physical exertion that raises test levels?

Musti
Musti
3 years ago

I’m glad someone chose to finally adress this topic. In Sweden where i’m from, masculinity is seen as shameful, here, the government acknowledges itself as a feminist government. The norm in Sweden is to hunt down men who have large muscles, the police are taught to check the ”signs” of a steroid user. They have cops in the gym who wear civilian clothing to make sure they find some big male who has high testosterone.

They’ll grab you off the street as well, this is all known as ”Muscle profiling”. This is done more so in Sweden than the rest of the Scandinavian countries, but i know that Sweden and Denmark share a common trait. They strongly dislike the idea of a male injecting himself with a male hormone that’s going to make him more virile, masculine and overall improve his performance.

They even give a hard time to HIV positive patients, who legitimately need these drugs to keep their muscles from breaking down. If you ask for a prescription for hormone replacement therapy, the doctors will refuse, and will simply tell you, ”Deal with it, you’re aging, accept it”. This is the reality in Sweden, you cannot go to the beach if you look muscular, the cops will be all over you. This is the truth.

Morrison
Morrison
3 years ago
Reply to  Musti

” if you ask for a prescription for hormone replacement therapy, the doctors will refuse, and will simply tell you, ‘Deal with it, you’re aging, accept it”. This is the reality in Sweden, you cannot go to the beach if you look muscular, the cops will be all over you. This is the truth”

Would the doctors refuse the patient if he was one of those migrants?

Musti
Musti
3 years ago
Reply to  Morrison

Considering they are very afraid of being called a racist, it wouldn’t surprise me if they wrote them a prescription. These are the same people that suggested Swedish girls wear these armbands that say ”Don’t rape” so as to make a sex crazed migrant come to his senses and leave the girl alone lol. It’s a very PC culture here, Sweden is the Anti-Trump of a culture, very soft, quiet and too weak for it’s own good.

John Geard
John Geard
3 years ago
Reply to  Musti

Are you being hyperbolic? This is very hard to believe.

Musti
Musti
3 years ago
Reply to  John Geard

John, i am born and raised in Sweden, i think i would know what goes on in my country. They used to have a ”Wall of Shame” years ago in these fitness gyms where they would put pictures up of guys who failed a steroid test. They do actually go out and pursue people with big muscles, if they see you benchpressing 405 or squatting heavy, they’ll ask you to take a piss test. Depending on if it’s the cops, or some pricks from the Anti-Steroid association, you might argue your way out of it.

When you join a gym in Sweden, the terms and services say that drug use is prohibited and that they will do regular, random checks on anyone they deem as big and bulky. The punishment for failing such a test or refusing to go through with it can result in a 2 year suspension from all public gyms in Sweden, a heavy fine or at it’s worst, 2 years in jail. They have even suspended drug free guys, because their reasoning was, ”this guy is way too big to be natural, let’s suspend him for 2 years and see if he’s still as big”. True story.

redpillyogi
3 years ago
Reply to  Musti

so how does the Golden One still have a YouTube channel or is even alive? Based on your analysis he should be dead by now.

Musti
Musti
3 years ago
Reply to  redpillyogi

He lives in Ireland, in the UK, steroid use is legal for regular people, so he’s safe. If he goes back to Sweden though, he better be small or wear a sweater that covers up his size.

Clark Kent
Clark Kent
3 years ago
Reply to  Musti

What’s with Scandinavians man?
I have an Icelander in my class and he’s a huge SJW. He told me they have a custom in Sweden called Junta, which means that no one is allowed to do better than anyone else. Everyone has to be at the same level and to show any signs of success higher than others is considered shameful.

I wouldn’t care at all as it is his business to live as he chooses, but he’s constantly railing about Western politics (America + Europe) as if his opinion should matter. I’ve been very open and clear that I support conservative anti-feminist politics, and yet he never approaches me to discuss things openly. He just makes his posts on Facebook or makes claims in his safespace academic environment.

WTF is up with Icelanders thinking they have any grasp of world politics when they live on a sheltered self-sustaining racially homogenous Island??? Scandinavians in general need to understand their little utopia is vastly different than the rest of the world.

Roosh
3 years ago
Reply to  Clark Kent

I wrote about Jante Law: http://www.rooshv.com/the-biggest-cockblocker-in-the-world-is-from-denmark

Egalitarianism is built into the Scandinavian cultural code.

Clark Kent
Clark Kent
3 years ago
Reply to  Roosh

“You’re not allowed to criticize Denmark or their way of life, since you’re just a stupid, possibly fat American, but she can criticize anything she wants while shitting on your opinion at the same time. This angered me to no end, and the fact that Danish women ended up being so wrong about Polish women suggests they hold some jealousy towards them.”

This part made me think of this male Icelander I know. I’ve ticked him off on more than one occasion for pointing out that he’s wrong about something or by overshadowing him by force of personality… And I really don’t see myself as the imposing arrogant type at all. I wouldn’t be surprised if he harbours some underlying male jealousy/resentment because he is trained to be so nice while the rest of us are eking out situations any way we can.

Roosh
3 years ago
Reply to  Clark Kent

Now that I think about it, Jante Law is really proto-SJWism. It’s no surprise that the most deranged SJW’s are found in Scandinavia.

Clark Kent
Clark Kent
3 years ago
Reply to  Roosh

I think this kind of beta-male sexual socialism can only work for them because they are racially/culturally homogenous/isolated.
I’m entertaining the idea that this is related to why the Swedes can’t take a stand when their own women are getting raped by unchained third-worlders.

Edward Easterling
Edward Easterling
3 years ago
Reply to  Clark Kent

And to think, these are the descendants of the Vikings.

Bill
Bill
3 years ago

I think it’s the Vulcan phenomenon. They use to be blood thirsty savages to the point of bringing on their own extinction–in response they swung completely to the other side of the pendulum. Modern day Nordics are following the same pattern.

JB
JB
3 years ago

How about women’s levels of estrogen?

Brutus Maximus
Brutus Maximus
3 years ago

Just compare your wrist size with your grand pa’s. Just amazing how much we’ve lost. I see it all the time in the watch business. Wrists are becoming smaller by the day.

TyKo Steamboat
TyKo Steamboat
3 years ago
Reply to  Brutus Maximus

That’s interesting. I have jacked arms, chest & core but my forearms & wrists are quite small. My grandpa milked cows every day & he attributed that to his popeye the sailor man looking forearms

Eric
Eric
3 years ago
Reply to  Brutus Maximus

Absolutely true. Both my gramps worked on the railroad and they were built, but never “worked out.”

Colin
Colin
3 years ago

On the flipside, you can be assured of high T when:
– Every girl you fuck is impressed by the massive load you blew in her cooter/on her face (histamine levels factor here too)
– The bitchy controlling female colleague that you regularly piss off with just a smirk becomes the sweetest, flirtiest girl around you when it’s ovulation time

saltybull
saltybull
3 years ago

i found out 4 years ago my T-count was below 300. I felt drained, orgasm and production on semen was not in sync. I have been injecting Testosterone intramuscularly since and feel incredible ever since. If you find yourself with a low T count like myself, i advise to slip the other replacement therapies such as the patch or gel. Especially the gel, it’s to much of a inconsistency in the dose. Injection every 2 weeks does the trick.

zphyer6
zphyer6
3 years ago
Reply to  saltybull

Every two weeks? Your test levels must be fluctuating like wild. Get your doc to move that to once a week or even better twice a week.

Fredrik Sørgard Johnsen
Fredrik Sørgard Johnsen
3 years ago

No need to intellectialize and conceptualize. Its very fucking simple. Stop jacking off, stop watching porn. Start having intercourse with your spouse without the orgasm. This will revitalize your brain and whole body.

Petruccio
Petruccio
3 years ago

What about natural supplements that boost T-levels? And for God’s sake, avoid any soy product. It’s jeavily GMOd and the organic soy has phyto estrogens.

Roosh
3 years ago
Reply to  Petruccio

I don’t know if those work.