Here’s my latest video:
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Two additional things I wanted to add about not using shampoo:
1. Your hair will eventually stop getting greasier. An equilibrium will be reached where you scalp produces lower levels of grease than if you used shampoo every day.
2. If you engage in combat sports and want to clean off the sweat of other men from your scalp, use only one or two drops of shampoo. It’s enough to have a cleaning effect but won’t fully de-grease your hair. A sign that you are using too much shampoo is if you notice any lather or bubbles.
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